As you can already tell from this page, Thoughts of Mayhem isn’t just packed with all kinds of topics and ideas – it’s also a reflection of the minds behind it.

But sometimes, you have to focus on specific things. For me, that works best when it’s not completely silent. I always need a bit of background noise. It shouldn’t distract me from what I’m doing, but at the same time, total silence makes the rest of my thoughts unbearably loud. Thoughts of Mayhem, you get it?

There are plenty of apps for “background noise.” Even the iPhone can do it. For a while, I used Dark Noise, and I really liked it – until I didn’t. After some time, it started to feel too… predictable. Too much variety in the same set of sounds.

With that app, you could create your own mix: 20% rain, 10% coffee shop, 70% washing machine. But having so many options for the same familiar sounds eventually made me stop using it. I just couldn’t be bothered to choose.

Don’t ask me how I stumbled upon Endel*, but for me, it’s perfect.

I’ve tried countless methods to improve my focus, reduce stress, and sleep better. Music, white noise, nature sounds – you name it. Some of it worked, but never consistently. Then I came across Endel*, an app that generates personalized soundscapes. I was skeptical at first, but now I have it running almost all the time.

Focus and Productivity – Why I Work Better with Endel

I get distracted easily when I work, especially when there’s noise around me. Endel creates soundscapes designed specifically to enhance focus. It’s hard to explain, but the sounds don’t feel like regular background music – they somehow adapt to the moment without being intrusive. I’ve noticed that with Endel*, I get into a flow state much faster and switch between tasks less frequently.

Relaxation and Stress Relief – How Endel Helps Me Unwind

After a stressful day, I need a way to switch off. I’ve tried everything – meditation, breathing exercises, listening to podcasts, classical music – but Endel hits just the right note (literally). The sounds help me relax faster without requiring any effort on my part. I especially like the soft, steady soundscapes that blend into the background effortlessly.

Better Sleep – Why I Don’t Want to Sleep Without Endel Anymore

I’ve never been a great sleeper. My mind tends to race at night, keeping me awake even when I’m exhausted. Since using Endel, I fall asleep faster and wake up feeling more refreshed. The soundscapes are designed to ease the transition into sleep without demanding my attention. I’ve tried several sleep apps before, but none have been as subtle and unobtrusive as this one.

What I Love About Endel – And What I Don’t

What really sold me is how the sound adapts to what I’m doing and even adjusts based on the time of day. I don’t have to think about which playlist to choose – the app just takes care of it. Plus, it works offline, which is great when I’m traveling or when my data is running low.

Of course, it’s not perfect. The biggest downside for me is the subscription model – the app isn’t exactly cheap. But considering how often I use it, and the fact that I spend money on plenty of other things, I’d say it’s worth it.

Final Thoughts – Why I Recommend Endel

I’m not getting paid to say this, but I can honestly say: It works for me. Whether I’m working, unwinding, or trying to fall asleep, Endel* helps me get into the right state without having to think about it. If you’re looking for a way to boost your focus, relax, or improve your sleep, it might be worth giving Endel a try.

And until then: Keep bringing order to the mayhem in your head.


*Disclaimer:
Some of the links on this page are referral links, meaning that if you make a purchase through them, both you and I may receive a small benefit (such as a discount, credit, or bonus). This comes at no extra cost to you. Prices remain the same whether you use the link or not. These links simply help support my work while also giving you something in return. I only recommend products or services that I genuinely believe in.